Cenla Focus

Saturday Morning Qi Gong

Alexandria Museum of Art and Rapides Regional Medical Center have partnered to present Healthy Living @AMoA. Originating in ancient China roughly four thousand years ago, Qi Gong or Qigong (pronounced Chee Gong, literally “Life Energy Cultivation”) is an ancient system of coordinated body postures and movements combined with deep breathing and meditation. It is a powerful tool used to stimulate good health, spirituality, and a state of calm mindfulness.

Exit mobile version